Photo by Jelena Ardila Vetrovec on Unsplash Ping pong is such a great sport but still, a lot of people do not consider it since this generation have shifted most of their attention to contact sports. What makes it such a great sport? Improves hand-eye coordination Playing table tennis is such a great way to sharpen reflexes and to refine tactics and it also results to mental alertness and concentration in general. Burns calories Even though playing table tennis only require minimal steps to reach for the ball, still due to its fast-paced play, you can burn a lot of calories same with the other sports. Joint-friendly sport Table tennis requires full body movement and if you are really looking for a new type of sport for full body exercise that is easy on the joints, ping pong is the best one for you. Builds Connection This sport is for everyone. It allows you to build connection with other people who are also interested with th...
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